Foundation Stack

Citable knowledge on adolescent PPCS aerobic exercise prescription — PMID-backed tables, methods, and clinical SOPs.

Foundation Stack

One topic · four pillars · knowledge that compounds

Long-form, citable resources on adolescent PPCS aerobic prescription — for clinicians, researchers, and families. Hosted at fs.guanglab.org as a dedicated public series (separate from personal site tools and any private research operations).

Why this series exists

In the AI era, short posts disappear; depth with citations compounds. Each installment adds PMID-supported tables and SOPs so this URL becomes the reference surface for the niche — portable for citation, teaching, and long-term portfolio evidence.

Note

Not a blog roll. Shared template and metadata (installment, pillar, audience, date). Table below = canonical index; RSS enabled.

Four pillars

Pillar Code Folder prefix What you get
Top-journal reproduction reproduce pillar1- Audit landmark RCTs: dose reported vs dose performed
Methods comparison methods pillar2- Protocol comparison, measurement, coding rules
Synthetic experiments synth pillar3- Priors, dashboards, dose–heterogeneity experiments
Pitfalls & SOP sop pillar4- Checklists for AT/PT; plain-language notes for parents

Installment IDs use pillar{N}-{seq}-{slug} (e.g. pillar2-001-six-protocols-comparison).

Fixed article structure

  1. Problem · 2. Comparison table · 3. Disagreements · 4. Methods · 5. SOP · 6. Limitations

Published installments

ID Published Title Pillar Audience
pillar2-001 Jun 4, 2026 青少年PPCS有氧运动处方：6大流派对比与临床决策树 methods clinician, researcher, parent
No matching items