About Foundation Stack

What this site is

Foundation Stack is a continuously updated publication on aerobic exercise prescription for adolescents with persistent post-concussive symptoms (PPCS). Each installment follows the same structure: problem → comparison table → disagreements → methods → clinical SOP → limitations.

Who it is for

  • Athletic trainers and physical therapists
  • Sport medicine and rehabilitation researchers
  • Parents and athletes navigating prolonged recovery

Four pillars

Code Prefix Focus
reproduce pillar1- Landmark trial dose–outcome logic
methods pillar2- Protocol and measurement comparison
synth pillar3- Priors, dashboards, thought experiments
sop pillar4- Pitfalls and Monday-morning checklists

Installment folders: posts/pillar{N}-{seq}-{slug}/.

Author

Guang Li (Jack) — graduate researcher in athletic training, Idaho State University. Personal site: guanglab.org.

Privacy note

This site is public. Internal dissertation workflows, advisor materials, and restricted project hubs are not linked here.

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