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Foundation Stack

52-week structured series on adolescent PPCS aerobic exercise prescription — PMID-backed tables, methods, and clinical SOPs.

Foundation Stack

52 weeks · one topic · four pillars

Long-form, citable knowledge on adolescent PPCS aerobic prescription — for clinicians, researchers, and families. Hosted at fs.guanglab.org as a dedicated public series (separate from personal site tools and any private research operations).

Progress: 1 / 52 published · Next: Week 2 (scheduled)

Why this series exists

In the AI era, short posts disappear; depth with citations compounds. Weekly installments build PMID-supported tables and SOPs so this URL becomes the reference surface for the niche — portable for citation, teaching, and long-term portfolio evidence.

Note

Not a blog roll. Shared template and metadata (pillar, pmid_count, audience, week). Table below = canonical index; RSS enabled.

Four pillars

Pillar Code What you get
Top-journal reproduction reproduce Audit landmark RCTs: dose reported vs dose performed
Methods comparison methods Adherence vs outcome measurement; coding rules
Synthetic experiments synth Priors, dashboards, dose–heterogeneity experiments
Pitfalls & SOP sop Checklists for AT/PT; plain-language notes for parents

Fixed article structure (every week)

  1. Problem · 2. Comparison table · 3. Disagreements · 4. Methods · 5. SOP · 6. Limitations

Published installments

Public companion links (non-confidential)

  • Author home: guanglab.org
  • PPCS SR overview (public page): guanglab.org/ppcs-sr
  • Open analysis figures: guanglab.org/labs/data/ppcs-sr
  • Pilot gap summary (this site): Measurement audit summary

About this series

Week Published Title Pillar PMIDs Audience
1 Jun 4, 2026 Week 1 — Heart Rate Monitors in Methods, Silence in Results methods 63 clinician, researcher, parent
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© 2026 Foundation Stack · Guang Li

 
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